Month: November 2020

How to follow through on your new year’s resolution

Have you ever failed to follow through on your new year’s resolution? I know I have. But this year you have an opportunity to do things differently. With the right strategy, you can stick to your new year’s resolution this …

How to trick your brain into enjoy doing things you keep putting off

Dopamine Detox | How to trick your brain into enjoy doing things you keep putting off

 

Introduction

How many hours can you spend on social media without taking a break? What about studying for an exam? If you are …