Year: 2020

How to Start Over and take control of your life

Start Over | How to Start Over and take control of your life

If you are wondering how to start over, you are most likely stressed, bored, confused, hurt or angry. Sometimes life gets to you and you wish you …

12 Psychological Tricks for Students

Study Tips For Exams |12 Super Effective Psychology Tricks for Students

Learning can be a challenge. Especially when you are not interested in the subjects that you are supposed to learn. Let’s face it, that is exactly what the modern …

5 powerful reasons why selfcare not selfish

5 Powerful Reasons why Self Care isn’t Selfish

Those who take care of themselves have more love to give to others.

If someone always thinks about others before themselves, they tend to expect the same treatment from everyone else. However,

Relaxation Techniques

6 Relaxation Techniques | How to Overcome Stress


Stress has become a major part of the modern world. That is why we need to actively take some time to relax. We need to actively take part in maintaining a …

9 ways to step out of your comfort zone

How to step out of your comfort zone

It is important to step out of your comfort zone for a successful career as well as a meaningful life.  Yet how many of us do it? We always find ourselves in …

TED talks on success

5 Must Watch TED Talks on Success

Everyone wants to be successful. But not everyone take the time to learn about success itself. Most people use trial and error as their method to achieve success. This is is a tough

confidence builfing activities

Confidence Building Activities

In my experience, the number one thing that guarantee you move forward in life is your self confidence. Therefore, a few confidence building activities could empower just about anyone.

I was someone who struggled with confidence for …

success and happiness

Success and happiness | A Step by step formula for success in Life


This formula for happiness and success is typical. In fact, if you skip the introduction and go to the 6 step formula you might not understand …

quit smoking

Quit Smoking Introduction | The #1 reason why people fail to quit smoking

Quitting smoking is very tough. In fact, the majority of people, not only struggle with it but also give up trying. In this post titled Quit Smoking …

12 reasons why perfectionism is the dumbest standard on earth

In theory, perfectionism sounds like an awesome idea, but in reality, it is detrimental to your mental and emotional health. That is why I am not afraid to say that perfectionism is the dumbest standard on earth. Read on to …