There are certain habits that benefit us and bring joy and success into our life. At the same time, other habits drag us down and keep us unhappy. In this article, I will outline 12 habits that have a positive …
It’s human nature to feel negative emotions. However, the way we handle them can be a huge determinant of the quality of our lives. Handling them effectively will significantly reduce the amount of stress in your life. If you are …
11 Little Known Signs of Anxiety
If you find yourself thinking about all the potential problems you that you may face in the future that is a sign of
anxiety. You may also find yourself worried that your …
What is Conscious learning and Unconscious Learning?
Unconscious learning and conscious Learning are two ways that we learn. Conscious learning takes place when the conscious mind is participating in the learning process. When you are trying to figure out how …
How to detect a lie | 6 things that liars do to convince you that they are telling the truth
Wouldn’t it be awesome if you knew how to detect a lie?
Lies are more common than you think. …
Yoga
Yoga is an ancient practice that began in India. It involves slow movement of the physical body with controlled breathing. Yoga can improve your mental, emotional, and physical health. In this article, I will focus on 5 simple yoga …
Depression Tips | 8 easy things to do when it hits you hard
Depression can creep up on anyone at the most unexpected of times. Feeling sad, unmotivated and like you do not matter are some signs of depression.
You …