In my experience, the number one thing that guarantee you move forward in life is your self confidence. Therefore, a few confidence building activities could empower just about anyone.
I was someone who struggled with confidence for …
This formula for happiness and success is typical. In fact, if you skip the introduction and go to the 6 step formula you might not understand …
Quitting smoking is very tough. In fact, the majority of people, not only struggle with it but also give up trying. In this post titled Quit Smoking …
In theory, perfectionism sounds like an awesome idea, but in reality, it is detrimental to your mental and emotional health. That is why I am not afraid to say that perfectionism is the dumbest standard on earth. Read on to …
The love of your life just asked you out. You said yes and just when you are about to kiss him/her, the stupid alarm wakes you up. All you …
Successful people are not lucky instead they have a set of habits that help them to effortlessly achieve success. The good news is that habits can be built and you too can enjoy the success that people with these habits …
There are certain habits that benefit us and bring joy and success into our life. At the same time, other habits drag us down and keep us unhappy. In this article, I will outline 12 habits that have a positive …
It’s human nature to feel negative emotions. However, the way we handle them can be a huge determinant of the quality of our lives. Handling them effectively will significantly reduce the amount of stress in your life. If you are …
If you find yourself thinking about all the potential problems you that you may face in the future that is a sign of
anxiety. You may also find yourself worried that your …
Unconscious learning and conscious Learning are two ways that we learn. Conscious learning takes place when the conscious mind is participating in the learning process. When you are trying to figure out how …
